Dr. Rosemary Lichtman's Articles in Self Help
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5 Steps to Gratitude Despite a Tough Economy
Even with the harsh economic news - jobless rates up and the stock market down - we can still find a lot to be grateful about, especially during the holidays Families and friends traditionally draw together for support in times of crisis and this year is no different
Sandwich Generation Sandwiched Boomers How To Nourish The Sandwich That Is You Baby Boomers
The "Sandwich Generation" is a term that has now made it into the dictionary It fits an increasing number of Boomer women whose reality includes being squeezed between the demands of growing children and the needs of aging parents
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